Old Ottawa South Community Association

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Fast and fit. Lots of primary colours
Fast and fit. Lots of primary colours

Adult Programs

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OSCA offers a wide-range of adult programming from yoga, Pilates, and sports, to pottery, painting, and Latin dancing. We try to have a little something for everyone!

Health and fitness

OSCA’s Adult Health & Fitness courses are open to participants 16 years and older, unless otherwise noted. Participants 16 and 17 years of age will need a parent/guardian to sign a waiver before accessing the FFC and other adult recreation and tness programs. *All seniors and military receive a 10% discount on the Firehall Fitness Centre Membership and all tness programs. Discounts are applied when you register in person and must be requested at time of registration.

Yoga and pilates

OSCA’s Yoga and Pilates courses are open to participants 16 years and older unless otherwise noted.

Participants 16 and 17 years of age will need a parent/guardian to sign a waiver before accessing the FFC and other adult recreation and fitness programs.

All seniors and military receive a 10% discount on the rehall tness centre membership and all tness programs. Discounts are applied when you register in person and must be requested at time of registration.

For hygienic reasons, participants in all of our Yoga and Pilates classes are encouraged to bring their own Yoga/ Pilates mats.

ADULT PROGRAMS - SPECIALTY PROGRAMS
Last modified on Friday, 12 May 2017 13:34

Notices

  • Program changes and the Child Care Act

    As many of you know, OSCA will not be offering an after school program to children in JK/SK under the age of 6 as of September 2017. This is a…
    26 April 2017 Read more...
  • Winter 2017 Program Survey

    Did you or your child take a course with OSCA during the Winter 2017 session? We would love to know what you thought of it.  Consider filling out our Winter…
    05 April 2017

Program areas

  • Adult Programs

    Adult Programs OSCA offers a wide-range of adult programming from yoga, Pilates, and sports, to pottery, painting, and Latin dancing. We try to have a little something for everyone!
  • Birthday Parties

    Birthday Parties Skip the work and plan your next birthday party with OSCA, where we offer a fun and affordable place to party with friends and family. Qualified staff will customize games,…
  • Breakfast Club and After Four

    Breakfast Club and After Four Looking for an early start to the day? Our Breakfast Club starts at 7:30 am, Monday to Friday, with walk-over to Hopewell School before classes begin. OSCA’s also offers an…
  • Firehall Fitness Centre

    Firehall Fitness Centre A hidden gem that’s great for anyone looking for an inclusive and judgement-free place to work-out.
  • PD Days and Camps

    PD Days and Camps OSCA offers a full day recreation program for PD days for the Ottawa Carleton District School Board, the Ottawa Catholic School Board, le Conseil des écoles catholiques du Centre-Est and…
  • Preschool, child and youth programs

    Preschool, child and youth programs Indoor and outdoor sports, drama, dance, martial arts, baking, stand-up paddleboarding, and rock climbing - OSCA provides an amazingly wide range of programs for children of all ages. Grown-ups with…

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085 888 5555