Old Ottawa South Community Association

  • Programs

 

Register online:

Firehall Fitness Centre
Firehall Fitness Centre

Firehall Fitness Centre

Print Email
A hidden gem that’s great for anyone looking for an inclusive and judgement-free place to work-out.
At the Firehall Fitness Centre, we provide access to cardiovascular exercise machines, free weights, and resistance bands in a quiet, welcoming environment.

 

Our fitness centre is ideal for:

  • People of all fitness levels.
  • Runners looking to stay fit and work on strength training.
  • Parents of children in OSCA programs.
  • Seniors and retirees
  • People who work from home

Firehall Fitness Centre Hours

Monday-Thursday: 8:00 am - 9:00 pm
Friday: 8:00 am - 6:00 pm
Saturday & Sunday: 9:00 am - 1:00 pm

Please note

  • Membership is open to adults 18 years of age and older. Youth who are 16-17 years of age are also welcome to register with parental signature on the FFC waiver, available at the front desk.
  • All new members are required to sign up for a free orientation session with one of our certified personal trainers who will guide you through proper safety procedures and use of the equipment at the fitness centre.
  • Only Ottawa South Community Association Personal Trainers are permitted to conduct personal training sessions in the FFC.
  • Please refrain from applying perfumes or scented products.
  • Please wear indoor running shoes.
  • The Firehall Fitness Centre is NOT part of the City of Ottawa City Wide Fitness Memberships.

Membership fees

One Month $40
Four Months $130
One Year $300
Drop ln $8

Firehall Fitness Centre equipment

  • Five Treadmills
  • Three Elliptical Trainers
  • Two Recumbent Bikes
  • Two Upright Bikes
  • Rowing Machine
  • Free Weights
  • Stretching Area
  • Dual Action Pulley System

Personal Training

Fill out the Personal Training Request Form also available at the front desk.

Our personal trainers provide effective individualized programs, active direction on your progress and observe each exercise to ensure proper biomechanical principles are followed for your safety and well-being.

Personal training fees

Members Non-members
One Hour $35 N/A
Five Hours $170 $225
Ten Hours $320 $400
Eight Hours (Partner training, 2 people) $407 $480

Fitness centre discounts

10%
Seniors and Military receive a 10% discount on the Firehall Fitness Centre membership as well as all fitness programs.
25%
Discount on any Firehall Fitness Centre membership option if you or a family member is registered in any current seasonal OSCA program.

You must request your discount when you register. It cannot be combined with other discount options.

Registration must be done in person or over the phone. If you wish to register over the phone to receive your discount please call The Firehall front desk at 613-247-4946 during business hours (Monday - Friday 10:00am - 5:00pm).

Last modified on Friday, 26 May 2017 15:53

Notices

  • Program changes and the Child Care Act

    As many of you know, OSCA will not be offering an after school program to children in JK/SK under the age of 6 as of September 2017. This is a…
    26 April 2017 Read more...
  • Winter 2017 Program Survey

    Did you or your child take a course with OSCA during the Winter 2017 session? We would love to know what you thought of it.  Consider filling out our Winter…
    05 April 2017

Program areas

  • Adult Programs

    Adult Programs OSCA offers a wide-range of adult programming from yoga, Pilates, and sports, to pottery, painting, and Latin dancing. We try to have a little something for everyone!
  • Birthday Parties

    Birthday Parties Skip the work and plan your next birthday party with OSCA, where we offer a fun and affordable place to party with friends and family. Qualified staff will customize games,…
  • Breakfast Club and After Four

    Breakfast Club and After Four Looking for care to bookend your work day? Our Breakfast Club starts at 7:30 am, Monday to Friday. Our After-4 Program for children in Grades 1-6 runs from 3:00 to…
  • Firehall Fitness Centre

    Firehall Fitness Centre A hidden gem that’s great for anyone looking for an inclusive and judgement-free place to work-out.
  • PD Days and Camps

    PD Days and Camps OSCA offers a full day recreation program on PD days of Ottawa-area school boards. We also offer a wide range of day camps during the summer for children from JK…
  • Preschool, child and youth programs

    Preschool, child and youth programs Indoor and outdoor sports, drama, dance, martial arts, baking, stand-up paddleboarding, and rock climbing - OSCA provides an amazingly wide range of programs for children of all ages. Grown-ups with…

Contact us

613-247-4946