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Old Ottawa South Community Association

Franklin Method Workshop: Love your Muscles & Joints! Download as iCal file
Wednesday 19 August 2020, 14:00 - 15:30
Description:

Do you really understand muscles and how they work? We generally know we need to strengthen and stretch them – but what does that really mean? Join Rowena to explore basic experiential anatomy, combined with imagery and movement, leading to muscles (and joints!) that can move you efficiently. Register here.

Location: 


 

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Contact us

613-247-4946