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Old Ottawa South Community Association

  • The Fall 2020 Virtual Program Guide is OUT NOW & Registration is OPEN!

    The Fall 2020 Virtual Program Guide is OUT NOW & Registration is OPEN!

    We have another full lineup of programs and workshops for all ages! Check out the Fall 2020 Virtual Guide, or click "Register Now" to browse all programs and register in Amilia.

     

    Register Now
  • Introducing OSCA's All-Access Fitness Membership!

    Introducing OSCA's All-Access Fitness Membership!

    We are excited to offer a brand new way to experience our fitness programs: OSCA's All-Access Fitness Membership! With 3 membership Tiers, our new memberships provide flexibility & convenience to join any of our (virtual) fitness offerings for one monthly fee. Click "Register Here" for full details.

    Register Now
  • Registration for In-Person After 4 is Open

    Registration for In-Person After 4 is Open

    Registration for our in-person After 4 program is open for October and space is very limited. For details on some of the updated safety procedures and protocols, read the update on our website.

    Register Now
  • OSCA's AGM: Tuesday October 20th at 7:30pm. Registration now open.

    OSCA's AGM: Tuesday October 20th at 7:30pm. Registration now open.

    OSCA's Annual General Meeting is scheduled for Tuesday October 20, 2020, commencing at 7:30pm. The AGM will be hosted on Zoom and registration is required. Deadline for registration is October 16, 2020.

    Register Now

COVID-19 Resources

News, Updates on What's Open, and Quarantine Stories in Old Ottawa South.

If you have an OOS Quarantine Story you want to share with us, please email it to oscaprograms@oldottawasouth.ca or fill out our submission form.

Community Pillars for Seniors in Old Ottawa South

Who are the Community Pillars in Old Ottawa South? They are the three churches, Trinity Anglican, Wesleyan and Southminster United, the Sunnyside Library, Abbotsford House, the Community Association, our City Councillor, MPP and MP. Organizations and political elements that have been here “forever.” As a watchdog for seniors, Senior Watch Old Ottawa South (SWOOS) organized a meeting on May 28, 2020 on ZOOM to share and learn with one another outreach efforts and resources for seniors in Old Ottawa South living under COVID-19 distancing and isolation restrictions. Here is what we learned:

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Seniors in Conversation starts Tuesday, June 16th!

Seniors in Conversation starts Tuesday, June 16th!

Trinity Anglican's "Reaching Seniors In Old Ottawa South (RSOOS)" initiative will be hosting their first "Seniors in Conversation" Zoom meeting on Tuesday, June 16th. The first meeting is a Meet & Greet and an opportunity to discuss topics for future meetings. Topics for the first couple weeks include:

  • Tuesday June 23rd: The Link Between Anxiety and Uncertainty
  • Tuesday June 30th: Intentional Self-Care
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Reaching Seniors in Old Ottawa South - Meal Delivery Service

Old Ottawa South's Trinity Anglican Church recently received a federal "New Horizons for Seniors" grant. With this grant - and in response to the restrictions experienced by seniors during the COVID pandemic - Trinity Anglican Church has created a new program called "Reaching Seniors in Old Ottawa South" (RSOOS). RSOOS is a partnership of professionals, local organizations, and volunteers, that is part of the Trinity Anglican Church neighbourhood hub. One of the first initiatives to come out of this RSOOS is a meal delivery program.

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Fall Prevention and Healthy Brain

Fall Prevention and Healthy Brain

November is Fall Prevention Month
Did you know that falls are a key safety issue for older adults and small children? It is the number one reason for injury for both age groups.

You can prevent falls by making minor changes to your home and adopting a healthy lifestyle. This includes eating well, staying fit, doing strength and balance exercises, and using safety aids. You can find more fall prevention tips on the Ottawa Public Health website.

For a list of safety tips to help prevent injuries to children in your home and when visiting family, visit the Parenting in Ottawa website.

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Green Dreamers

Old Ottawa South's Community Garden Brigade
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Senior Watch OOS

Creating an age-friendly community.
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Contact us

613-247-4946