[column si..." /> Firehall Fitness Centre - Old Ottawa South Community Association
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Firehall Fitness Centre
Firehall Fitness Centre

Firehall Fitness Centre

31 March 2017 |

A hidden gem for anyone looking for an inclusive and judgement-free place to work-out.

At the Firehall Fitness Centre, we provide access to cardiovascular exercise machines, free weights, and resistance bands in a quiet, welcoming environment.

Our fitness centre is ideal for:

  • People of all fitness levels.
  • Runners looking to stay fit and work on strength training.
  • Parents of children in OSCA programs.
  • Seniors and retirees
  • People who work from home

Firehall Fitness Centre Fall Hours

Monday-Thursday: 8:00 am - 9:00 pm
Friday: 8:00 am - 6:00 pm

Saturday:

Sunday:

8:00 am - 5:00 pm

9:00 am-5:00 pm

Please note

  • Membership is open to adults 18 years of age and older. Youth who are 16-17 years of age are also welcome to register with parental signature on the FFC waiver, available at the front desk.
  • All new members are required to sign up for a free orientation session with one of our certified personal trainers who will guide you through proper safety procedures and use of the equipment at the fitness centre.
  • Only Ottawa South Community Association Personal Trainers are permitted to conduct personal training sessions in the FFC.
  • Please refrain from applying perfumes or scented products.
  • Please wear indoor running shoes.
  • The Firehall Fitness Centre is NOT part of the City of Ottawa City Wide Fitness Memberships.

Membership fees

One Month $43+HST
Four Months $131+HST
One Year $305.50+HST
Drop ln $9+HST

Firehall Fitness Centre equipment

  • Five Treadmills
  • Three Elliptical Trainers
  • Two Recumbent Bikes
  • Two Upright Bikes
  • Rowing Machine
  • Free Weights
  • Stretching Area
  • Dual Action Pulley System

Personal Training

Fill out the Personal Training Request Form also available at the front desk. Our personal trainers provide effective individualized programs, active direction on your progress and observe each exercise to ensure proper biomechanical principles are followed for your safety and well-being. 

Personal training fees

  Members Non-members
1 Hour $43+HST N/A
5 Hours $192.50+HST $253.50+HST
10 Hours $354.50+HST $488.50+HST
8 Hours (Partner training, 2 people) $445.50+HST $523+HST

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Fitness centre discounts

10%
Seniors, Students (16-25) and Military receive a 10% discount on the Firehall Fitness Centre membership as well as all fitness programs.
25%
Discount on any Firehall Fitness Centre membership option if you or a family member is registered in any current seasonal OSCA program.

You must request your discount when you register. It cannot be combined with other discount options.

Registration must be done in person or over the phone. If you wish to register over the phone to receive your discount, please call The Firehall front desk at 613-247-4946 during business hours (Monday - Friday 10:00am - 5:00pm).

Last modified on Tuesday, 10 March 2020 14:34