Old Ottawa South Community Association

Community Pillars for Seniors in Old Ottawa South

Who are the Community Pillars in Old Ottawa South? They are the three churches, Trinity Anglican, Wesleyan and Southminster United, the Sunnyside Library, Abbotsford House, the Community Association, our City Councillor, MPP and MP. Organizations and political elements that have been here “forever.” As a watchdog for seniors, Senior Watch Old Ottawa South (SWOOS) organized a meeting on May 28, 2020 on ZOOM to share and learn with one another outreach efforts and resources for seniors in Old Ottawa South living under COVID-19 distancing and isolation restrictions. Here is what we learned:

Seniors in Conversation starts Tuesday, June 16th!

Seniors in Conversation starts Tuesday, June 16th!

Trinity Anglican's "Reaching Seniors In Old Ottawa South (RSOOS)" initiative will be hosting their first "Seniors in Conversation" Zoom meeting on Tuesday, June 16th. The first meeting is a Meet & Greet and an opportunity to discuss topics for future meetings. Topics for the first couple weeks include:

  • Tuesday June 23rd: The Link Between Anxiety and Uncertainty
  • Tuesday June 30th: Intentional Self-Care

Reaching Seniors in Old Ottawa South - Meal Delivery Service

Old Ottawa South's Trinity Anglican Church recently received a federal "New Horizons for Seniors" grant. With this grant - and in response to the restrictions experienced by seniors during the COVID pandemic - Trinity Anglican Church has created a new program called "Reaching Seniors in Old Ottawa South" (RSOOS). RSOOS is a partnership of professionals, local organizations, and volunteers, that is part of the Trinity Anglican Church neighbourhood hub. One of the first initiatives to come out of this RSOOS is a meal delivery program.

Fall Prevention and Healthy Brain

Fall Prevention and Healthy Brain

November is Fall Prevention Month
Did you know that falls are a key safety issue for older adults and small children? It is the number one reason for injury for both age groups.

You can prevent falls by making minor changes to your home and adopting a healthy lifestyle. This includes eating well, staying fit, doing strength and balance exercises, and using safety aids. You can find more fall prevention tips on the Ottawa Public Health website.

For a list of safety tips to help prevent injuries to children in your home and when visiting family, visit the Parenting in Ottawa website.

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